My mother passed away when I was ten years old in 1999. She lost her fight with breast cancer when it metastasized to her liver, lungs, and bone marrow. This is a picture my father (the photog of the family) took of us when she wasn’t looking. I remember the days spent on the hospital […]

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21 Days: Day 12 / Cardio I knew I should have gotten the extended warranty. Gallbladders are always falling apart. Morning Weight: 141.2lbs Breakfast: Chocolate Pineapple Shake + Vitamin Snack #1: Hard Boiled Egg + V8 Lunch: Calabrese Salad Snack #2: Whole Grain Toast with Peanut Butter Dinner: Banana Pancakes + Mixed Fruit Kim’s Chocolate Pineapple Shake Recipe (1) Packet Chocolate Shake (1/2) Crushed Pineapple […]

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21 Days: Day 11 / Pilates I’m boycotting planks. Morning Weight: 139.8lbs Breakfast: Greek Yogurt + Vitamin Snack #1: Granola + V8 Lunch: Chocolate Banana Shake Snack #2: Hummus + Pita Chips Dinner: Steak + Veggies + Grapefruit Kim’s Chocolate Banana Shake Recipe (1) Packet Chocolate Shake (1) Banana (2) Tbsp Vanilla Extract (1/2) Tbsp Cinnamon (1) Cup of Milk (1) Cup of Ice For […]

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21 Days: Day 10 / Lower Body Look at those sexy biceps! (NOT eggs…) Morning Weight: 140.2lbs Breakfast: Scrambled Eggs with Red, Orange, Green, Yellow Peppers and Onion + Vitamin Snack #1: Skipped Lunch: Strawberry Lime Shake Snack #2: Granola + V8 Dinner: Skipped Kim’s Strawberry Lime Shake Recipe (1) Packet Strawberry Shake (2) Tbsp Lime Juice (1) Cup of Water (1) Cup […]

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21 Days: Day 9 / Upper Body I kind of fell off the wagon today. Morning Weight: 140.2lbs Breakfast: English Muffin + Hard Boiled Egg + Vitamin Snack #1: Skipped / Wasn’t Hungry Lunch: Strawberry – Blueberry – Pomegranate Shake Snack #2: Granola + V8 Dinner: Fast Food Kim’s Strawberry/Blueberry/Pom Shake Recipe (1) Packet Strawberry Shake (1) Cup of Frozen Blueberries (1/2) Cup of Pomegranate Juice (1) […]

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21 Days: Day 8 / Total Body Cardio This girl is gonna need to buy more leggings. Morning Weight: 140.2lbs Breakfast: Greek Yogurt + Hard Boiled Egg + Strawberries + Vitamin Snack #1: Skipped / Wasn’t Hungry Lunch: Chocolate Raspberry Shake Snack #2: V8 Dinner: Pulled Pork Sandwhich Kim’s Chocolate Raspberry Shake Recipe (1) Packet Chocolate Shake (1) Cup of Raspberries (1) Cup […]

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21 Days: Day 7 / Yoga WEEK ONE IS OVER! Morning Weight: 140.8lbs Breakfast: Greek Yogurt + Hard Boiled Egg + Strawberries + Vitamin Snack #1: Celery Sticks + Peanut Butter Lunch: Strawberries & Cream Shake Snack #2: Black Olives + Hummus + Pita Chips Dinner: Steak Pinwheels + Mashed Potatoes + Corn Kim’s Strawberries & Cream Shake Recipe (1) Packet Strawberry Shake (1/4) cup Ricotta […]

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21 Days: Day 6 / Dirty 30 For the first time since I started, I feel AMAZING. Morning Weight: 142.2lbs Breakfast: Cinnamon Raisin English Muffin + Hard Boiled Egg + Greek Yogurt + Vitamin Snack #1: Raw Snow Peas + Ranch Dressing + Almonds Lunch: Pina Colada Shake Snack #2: Forgot Dinner: Mixed Fruit Kim’s Pina Colada Shake Recipe (1) Packet […]

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21 Days: Day 5 / Cardio I learned something today. I have shitty posture. Morning Weight: 142.4lbs Breakfast: Old Fashioned Oatmeal + Banana + One-a-Day Vitamin Snack #1: Red, Green, Orange & Yellow Bell Pepper Slices + Ranch Dressing + Hard Boiled Egg Lunch: Coconut Dream Shake Snack #2: Tuna + Pickle + Almonds Dinner: Grilled Chicken + Mixed Veggies + […]

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21 Days: Day 4 / Pilates That is the face of someone who got dressed and was not happy. I’ll tell you why I wasn’t happy. My workout clothes don’t fit me anymore. They’re too damn big. I guess I just have to gain all the weight back now… Morning Weight: 143lbs Breakfast: Greek Yogurt + […]

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